Ingredients
Scale
Prawns
- 300 g (0.66 lb) king prawns velveted, peeled and deveined
(Velvet the prawns: ½ tsp baking soda, 1 tsp cornflour (cornstarch), 1 tbsp water) - 1 tbsp sesame oil
Noodles & Vegetables
- 1 packet chow mein noodles
- 1 cup broccoli florets, cut into bite-sized pieces
- ½ white onion, cut into wedges
- 4 garlic cloves, finely diced
- 2 slices ginger
Seasoning
- ¼ cup Chinese stock (60 ml / 2 oz)
- 1 tsp chicken powder
- 1 tsp YumYum Umami Seasoning
- 1 tbsp Chinese cooking wine
- 1 tsp sesame oil
- 2 tbsp oil
Instructions
Method
- Place the velveted prawns into a bowl, add the sesame oil and mix well.
- Heat a wok over maximum heat and add the oil.
- Add the prawns, broccoli, and onion. Give everything a stir and toss until the prawns are just cooked and the vegetables begin to soften.
- Remove from the wok and set aside.
- Add a little more oil to the wok. Add the garlic and ginger and cook until fragrant.
- Add the chow mein noodles and give them a stir and toss.
- Pour in the Chinese stock and continue tossing to loosen the noodles.
- Add the chicken powder and YumYum Umami Seasoning and mix through.
- Return the prawns, broccoli, and onion to the wok and continue tossing until everything is evenly combined.
- Finish with the Chinese cooking wine and sesame oil.
- Give everything one final stir and toss, then serve immediately.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Noodles, Seafood
- Method: Easy
- Cuisine: Asian
Nutrition
- Serving Size:
- Calories: 411
- Sugar: 4.3 g
- Sodium: 1254.8 mg
- Fat: 19.8 g
- Carbohydrates: 33.3 g
- Fiber: 3.5 g
- Protein: 27 g
- Cholesterol: 178.3 mg